by Jennifer Suri | Jul 11, 2025 | Food
The FDA recently redefined what it means for a food to be labeled “healthy”—and it’s a big shift. Instead of focusing on specific nutrients, the new guidelines emphasize whole food groups and balance. Good fats are in, and added sugars are getting capped. If your...
by Jennifer Suri | May 4, 2023 | Environment, Food
My vegetable garden surprises me every year and every year I incorporate more sustainable gardening practices. I love to watch the seedlings I plant grow and produce things I can eat. In fact, one year I had so many cucumbers I learned how to make pickles. Sometimes I...